tag:blogger.com,1999:blog-4047504760155733711.post6451594761573880587..comments2013-07-23T21:29:54.018-04:00Comments on Dream Big Words: Mental HaikuAnonymoushttp://www.blogger.com/profile/11493342396229099689noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4047504760155733711.post-80112590101141565372013-02-18T16:14:24.321-05:002013-02-18T16:14:24.321-05:00Thank you Kyla! (Beautiful name by the way) I am a...Thank you Kyla! (Beautiful name by the way) I am also big on the practice of breath and the felt sense. Those two things have brought me a long way back to my body and the moment. The trick is to remember to practice!Anonymoushttps://www.blogger.com/profile/11493342396229099689noreply@blogger.comtag:blogger.com,1999:blog-4047504760155733711.post-59012383041868383432013-02-17T22:25:43.505-05:002013-02-17T22:25:43.505-05:00Hi Angela. Loved the haiku (and I also really like...Hi Angela. Loved the haiku (and I also really liked the poem in your previous post). As for methods to quiet the mind, oh my, I collect those, LOL! Most recently I use the breath and just focus on my body sensations. <br /><br />And as with all methods, the effectiveness is variable. ;)Kylahttps://www.blogger.com/profile/02921501156023116913noreply@blogger.comtag:blogger.com,1999:blog-4047504760155733711.post-90742388941044735322013-02-09T14:14:40.350-05:002013-02-09T14:14:40.350-05:00What methods do you use to calm your inner dialogu...What methods do you use to calm your inner dialogue or mental chatter?Anonymoushttps://www.blogger.com/profile/11493342396229099689noreply@blogger.comtag:blogger.com,1999:blog-4047504760155733711.post-43136459486058800252013-02-09T14:14:02.779-05:002013-02-09T14:14:02.779-05:00recommended reading: Haiku Mind: 108 Poems to Cult...recommended reading: Haiku Mind: 108 Poems to Cultivate Awareness & Open Your Heart by Patricia DoneganAnonymoushttps://www.blogger.com/profile/11493342396229099689noreply@blogger.com